I wanted to meditate, but my mind wandered and my body ached. So I turned to yoga. Yoga taught me that the breath is the bridge — between body and mind, effort and ease, yoga and meditation.
Now, I share the simple truths it took me years to discover.

Yoga Labs decodes ancient yogic science to heal, strengthen, and align the modern body and mind.

Get in touch

What I Offer

  • Yoga

    Move with Presence
 : Each posture is a doorway into stillness, guided by conscious movement and inner awareness.

  • Pranayam

    Awaken the Breath : Discover the subtle power of breath as a bridge between body and mind.

  • Meditation

    Return to Silence : Gently quiet the mind to access the space where true healing begins.

2025 Class Schedule

Select the learning method that suits you.

Get in touch

Personal Coaching Online

As per your schedule

Offline Group Batch

Mon to Sat  6 to 7 AM

Pre - Recorded Class

Subscription Based

Why Yoga?

Yoga reconnects you to your body, breath, and awareness—bringing balance, strength, and stillness from within.

Strength Building

Enhance core strength and resilience through mindful movement.

Mind & Soul

Nurture inner peace and emotional balance through meditation and breath.

Aesthetic Body

Shape a graceful, toned physique through focused asanas.

Relax & Refresh

Unwind deeply and recharge with calming, restorative practices.

Services & Pricing

Different plans to suit different needs.

Get in touch

Get in touch

Email

Phone

+91 9579 314 169

Address

Top Floor, Above Viva Electronics, Deejay Nagar, Boisar MH, India

YogaLabs© 2025.